Is Goya Golden Maria Sandwich Cookies With Chocolate Flavored Filling GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate flavored filling
- milk
- nonfat dry milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Chocolate Flavored Filling (Sugar Vegetable Oils [Palm and Palm Kernel Oil], Cocoa Powder, Wheat Starch, Soy Lecithin, Artificial Flavor), Glucose Syrup, Palm Oil Sugar, Ammonium Bicarbonate, Whey Protein Concentrate and Nonfat Dry Milk, Salt, Sodium Bicarbonate, Soy Lecithin, Sodium Metabisulfite, Artificial, Flavor, Glaze (Casein, Dextrose).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Goya Golden Maria Sandwich Cookies With Chocolate Flavored Filling is available at 3 retailers
About this product
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