Is Goya Goya Mexican Kitchen Taquitos, 20 ea Dairy Free?

Ingredients

Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color (Paprika And Turmeric Oleoresin)), Chicken Filling (Cooked Chicken, Chicken Broth, Hydrated Soy Protein (Water, Textured Isolated Soy Protein), Chicken Fat, Onion, Salt, Modified Food Starch, Chicken Flavor (Salt, Chicken Broth, Chicken Flavor (Contains Chicken Stock, Chicken Fat, Sugar, Autolyzed Yeast, Maltodextrin, Salt, Flavorings), Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings), Vegetable Oil, Seasonings, Citric Acid), Water, Vegetable Oil, Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings, Seasonings, Citric Acid, Vegetable Oil, Salsita Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (Fd&c Blue And Fd&c Yellow), Cumin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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