Is Goya Goya Mexican Kitchen Taquitos, 20 ea Vegan?

Ingredients

Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color (Paprika And Turmeric Oleoresin)), Chicken Filling (Cooked Chicken, Chicken Broth, Hydrated Soy Protein (Water, Textured Isolated Soy Protein), Chicken Fat, Onion, Salt, Modified Food Starch, Chicken Flavor (Salt, Chicken Broth, Chicken Flavor (Contains Chicken Stock, Chicken Fat, Sugar, Autolyzed Yeast, Maltodextrin, Salt, Flavorings), Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings), Vegetable Oil, Seasonings, Citric Acid), Water, Vegetable Oil, Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings, Seasonings, Citric Acid, Vegetable Oil, Salsita Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (Fd&c Blue And Fd&c Yellow), Cumin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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