Is Goya Goya Mexican Kitchen Taquitos, 20 ea Vegetarian?

Ingredients

Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color (Paprika And Turmeric Oleoresin)), Chicken Filling (Cooked Chicken, Chicken Broth, Hydrated Soy Protein (Water, Textured Isolated Soy Protein), Chicken Fat, Onion, Salt, Modified Food Starch, Chicken Flavor (Salt, Chicken Broth, Chicken Flavor (Contains Chicken Stock, Chicken Fat, Sugar, Autolyzed Yeast, Maltodextrin, Salt, Flavorings), Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings), Vegetable Oil, Seasonings, Citric Acid), Water, Vegetable Oil, Hydrolyzed Soy Protein, Sugar, Chicken Fat, Chicken Meat Powder (Cooked Chicken, Salt, Natural Flavoring), Modified Corn Starch, Autolyzed Yeast, Turmeric, Flavorings, Seasonings, Citric Acid, Vegetable Oil, Salsita Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (Fd&c Blue And Fd&c Yellow), Cumin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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