Is Goya Goya Recaito, 6 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Coriander, Dehydrated Onions, Green Peppers, Modified Food Starch, Soybean Oil, Salt, Sweet Peppers, Garlic Powder, Monosodium Glutamate, Flour, Citric Acid, Oregano.
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Where to buy
Goya Goya Recaito, 6 oz is available at 4 retailers
About this product
Sauce · Spreadable