No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Goya Goya Recaito, 6 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Water, Coriander, Dehydrated Onions, Green Peppers, Modified Food Starch, Soybean Oil, Salt, Sweet Peppers, Garlic Powder, Monosodium Glutamate, Flour, Citric Acid, Oregano.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Goya Goya Recaito, 6 oz is available at 4 retailers

VitacostHarris TeeterWalmartAmazon

About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousSavorySalty
Texture
Chunky
Commonly used for
CookingMeal PrepSoupStir Fry
GERD Friendly? Goya Goya Recaito, 6 oz | Spoonful