Is Goya Kidney Beans, Dark, Premium Vegetarian?
Description
Dark, plump legumes deliver a mild, earthy flavor and a creamy-yet-firm texture ideal for chili, stews, salads, and rice dishes. Reviewers commonly note consistent quality, convenience, and reliable texture, while occasional comments mention variability in firmness between cans and some inconsistency in flavor intensity across batches, and occasional broken beans.
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Description
Dark, plump legumes deliver a mild, earthy flavor and a creamy-yet-firm texture ideal for chili, stews, salads, and rice dishes. Reviewers commonly note consistent quality, convenience, and reliable texture, while occasional comments mention variability in firmness between cans and some inconsistency in flavor intensity across batches, and occasional broken beans.
Ingredients
Kidney Beans, Water, Sugar, Salt, Calcium Chloride Added As A Firming Agent And Disodium Edta, Retention
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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