Is Goya Maria Cookies - 6.7 Oz Dairy Free?
Description
Goya Maria Cookies 67 oz are known for their versatility and balanced sweetness. These cookies are not overwhelmingly sweet, making them enjoyable for those who prefer a milder taste. Additionally, some people find these cookies to be easily consumed, which could be attributed to their texture and size. Overall, Goya Maria Cookies 67 oz offer a versatile snacking option that is not too sweet, appealing to a wide range of taste preferences.
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Description
Goya Maria Cookies 67 oz are known for their versatility and balanced sweetness. These cookies are not overwhelmingly sweet, making them enjoyable for those who prefer a milder taste. Additionally, some people find these cookies to be easily consumed, which could be attributed to their texture and size. Overall, Goya Maria Cookies 67 oz offer a versatile snacking option that is not too sweet, appealing to a wide range of taste preferences.
Ingredients
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Lactose, Sodium Bicarbonate as Leavening Agent, Salt, Ammonium Bicarbonate as Leavening Agent, Soy Lecithin as Emulsifier, Sodium Metabisulfite as Antioxidant.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.