Is Goya Maria Cookies - 6.7 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Description

Goya Maria Cookies 67 oz are known for their versatility and balanced sweetness. These cookies are not overwhelmingly sweet, making them enjoyable for those who prefer a milder taste. Additionally, some people find these cookies to be easily consumed, which could be attributed to their texture and size. Overall, Goya Maria Cookies 67 oz offer a versatile snacking option that is not too sweet, appealing to a wide range of taste preferences.

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Why it's not lactose free

milk
lactose

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Lactose, Sodium Bicarbonate as Leavening Agent, Salt, Ammonium Bicarbonate as Leavening Agent, Soy Lecithin as Emulsifier, Sodium Metabisulfite as Antioxidant.

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