This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Goya Mexican Kitchen Frozen Beef Taquitos - 5oz/20ct Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen taquitos deliver a savory, seasoned filling enclosed in a crisp, fried shell that becomes flaky when reheated; reviewers note consistent crispiness from oven or air fryer, convenient portion size for snacks, appetizers, or casual meals, while some mention occasional uneven heating or variable texture between batches and added portability.

Ingredients

Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color (Paprika And Turmeric Oleoresin)), Beef Filling (Cooked Beef, Beef Broth, Hydrated Soy Protein (Water, Textured Isolated Soy Protein), Onion, Salt, Beef Flavor (Salt, Beef, Roast Beef With Natural Juices, Cornstarch, Flavor, Caramel Color), Modified Food Starch, Corn Oil, Seasoning, Citric Acid), Water, Vegetable Oil, Salsita Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Citric Acid, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (Fd&c Blue And Fd&c Yellow), Cumin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.