Is GOYA, PREMIUM LENTILS Vegan?
Description
Goya Premium Lentils are a popular product known for their quality. They come in cans, although some people have mentioned that they think the cans are badly dented. Despite this, the product offers great taste and nutritional value. These lentils are a good source of protein and fiber, making them a healthy addition to any meal. Goya Premium Lentils are versatile and can be used in a variety of dishes, from soups to salads. Overall, they are a reliable choice for those looking for high-quality lentils.
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Description
Goya Premium Lentils are a popular product known for their quality. They come in cans, although some people have mentioned that they think the cans are badly dented. Despite this, the product offers great taste and nutritional value. These lentils are a good source of protein and fiber, making them a healthy addition to any meal. Goya Premium Lentils are versatile and can be used in a variety of dishes, from soups to salads. Overall, they are a reliable choice for those looking for high-quality lentils.
Ingredients
Lentil Beans, Water, Salt, Calcium Chloride Added As A Firming Agent And Disodium Edta Added To Promote Color Retention
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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