Is GOYA, PREMIUM LENTILS Vegetarian?
Description
Goya Premium Lentils are a popular product known for their quality. They come in cans, although some people have mentioned that they think the cans are badly dented. Despite this, the product offers great taste and nutritional value. These lentils are a good source of protein and fiber, making them a healthy addition to any meal. Goya Premium Lentils are versatile and can be used in a variety of dishes, from soups to salads. Overall, they are a reliable choice for those looking for high-quality lentils.
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Description
Goya Premium Lentils are a popular product known for their quality. They come in cans, although some people have mentioned that they think the cans are badly dented. Despite this, the product offers great taste and nutritional value. These lentils are a good source of protein and fiber, making them a healthy addition to any meal. Goya Premium Lentils are versatile and can be used in a variety of dishes, from soups to salads. Overall, they are a reliable choice for those looking for high-quality lentils.
Ingredients
Lentil Beans, Water, Salt, Calcium Chloride Added As A Firming Agent And Disodium Edta Added To Promote Color Retention
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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