Is Goya Rice & Beans Black Box - 8 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Compact boxed mix delivers savory, slightly smoky flavor with a balance of fluffy grain texture and tender, creamy pieces; commonly used as a quick side, base for bowls, or microwave reheating for easy meals. Reviewers note consistent convenience and taste, with occasional comments about saltiness and seasoning intensity and aroma.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

dehydrated red bell peppers
dehydrated green bell peppers

dehydrated red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

long grain enriched parboiled rice (enriched with iron, (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), dehydrated black beans (black beans, sugar, calcium chloride), black bean powder (black beans, corn starch, lecithin), salt, dehydrated granulated garlic, dehydrated green bell peppers, toasted onions, dehydrated red bell peppers, dehydrated onion granules and spices.

Check Goya Rice & Beans Black Box - 8 Oz against your own diets in the app.

Take it with you

Scan to open Goya Rice & Beans Black Box - 8 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Goya Rice & Beans Black Box - 8 Oz in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →