Is Goya Rice With Pork & Pigeon Peas GERD Friendly?

Ingredients
Water, Cooked Green Pigeon Peas (Pigeon Peas, Water, Salt), Enriched Long Grain Parboiled White Rice (Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Corn Syrup, Citric Acid, and Natural Flavoring), Uncured Ham No Nitrites, No Nitrates Added (Pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Onions, Green Peppers, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Canola Oil, Natural Sea Salt, Garlic, Sugar, and Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Rice With Pork & Pigeon Peas is available at 3 retailers
About this product
Meat · Can


