Is Goya Rice With Pork & Pigeon Peas Vegetarian?

Ingredients

Water, Cooked Green Pigeon Peas (Pigeon Peas, Water, Salt), Enriched Long Grain Parboiled White Rice (Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Corn Syrup, Citric Acid, and Natural Flavoring), Uncured Ham No Nitrites, No Nitrates Added (Pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Onions, Green Peppers, Seasoning Blend (Salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric), Canola Oil, Natural Sea Salt, Garlic, Sugar, and Cilantro

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Goya Rice With Pork & Pigeon Peas is available at 3 retailers

About this product

Meat · Can