Is Goya Sandwich Cookies, Sandwich Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR, VANILLA FLAVOR FILLING (SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL], WHEAT STARCH, WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILK, ARTIFICIAL FLAVOR, SOY LECITHIN), GLUCOSE SYRUP, PALM OIL, SUGAR, AMMONIUM BICARBONATE, WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILK, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR SODIUM METABISULFITE GLAZE (CASEIN DEXTROSE), SOY LECITHIN.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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