Is Goya Sofrito Cooking Base Cubes, Sofrito Gluten Free?

Ingredients

GREEN PEPPER, ONION, WATER, SOYBEAN OIL, SALT, CULANTRO (RECAO), SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLICERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS. NATURAL SMOKE FLAVOR AND CITRIC ACID), GUAR GUM, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS AND ANNATTO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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