Is Goya Soup Black Bean Can - 15 Oz Vegetarian?
Description
Canned black bean soup delivers a savory, earthy flavor with a thick, slightly creamy texture punctuated by intact beans. Commonly heated for quick lunches, served over rice, used as a base for stews or dips, or blended for smoother consistency. Reviews note convenience, consistent taste, and hearty mouthfeel and reliability.
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Description
Canned black bean soup delivers a savory, earthy flavor with a thick, slightly creamy texture punctuated by intact beans. Commonly heated for quick lunches, served over rice, used as a base for stews or dips, or blended for smoother consistency. Reviews note convenience, consistent taste, and hearty mouthfeel and reliability.
Ingredients
Water, Black Beans, Vinegar, Soy Bean Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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