Is Goya Soup Black Bean Can - 15 Oz Vegan?
Description
Canned black bean soup delivers a savory, earthy flavor with a thick, slightly creamy texture punctuated by intact beans. Commonly heated for quick lunches, served over rice, used as a base for stews or dips, or blended for smoother consistency. Reviews note convenience, consistent taste, and hearty mouthfeel and reliability.
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Description
Canned black bean soup delivers a savory, earthy flavor with a thick, slightly creamy texture punctuated by intact beans. Commonly heated for quick lunches, served over rice, used as a base for stews or dips, or blended for smoother consistency. Reviews note convenience, consistent taste, and hearty mouthfeel and reliability.
Ingredients
Water, Black Beans, Vinegar, Soy Bean Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic, Monosodium Glutamate, Spices and Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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