Is GOYA, WAFERS, DULCE DE LECHE, DULCE DE LECHE Dairy Free?


Ingredients
SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY BEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, SALT, MILK FONDANT, STABILIZER SOY LECITHIN (INS 322), LEAVENING (SODIUM BICARBONATE (INS 500II)), NATURAL AND ARTIFICIAL FLAVORS AND NATURAL COLORS (CARAMEL (INS 150A) AND ANNATTO EXTRACT (INS 160B)).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


