Is GOYA, WAFERS, DULCE DE LECHE, DULCE DE LECHE Vegan?
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Ingredients
SUGAR, HYDROGENATED VEGETABLE FAT (WHICH MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN OIL, PALM OIL, SOY BEAN OIL AND/OR SUNFLOWER OIL), WHEAT FLOUR, STARCH, SALT, MILK FONDANT, STABILIZER SOY LECITHIN (INS 322), LEAVENING (SODIUM BICARBONATE (INS 500II)), NATURAL AND ARTIFICIAL FLAVORS AND NATURAL COLORS (CARAMEL (INS 150A) AND ANNATTO EXTRACT (INS 160B)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.