Is Grace Chicken Flavour Noodle Soup Mix 60G Vegan?
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Ingredients
Dried Noodles 71% ( Wheat Flour, Water), Salt, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Sugar, Yeast Extract Powder, Onion Powder, Natural Flavourings, Vegetable Fat Powder (Non-Hydrogenated Oil, Glucose Syrup, Milk Protein), Spices (Turmeric, White Pepper), Acid: Citric Acid, Carob Flour, Parsley, Spice Extracts (including Celery )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.