Is Grace Cock Flavour Soup Mix 50G Vegetarian?

Ingredients

DRIED NOODLES 51% (WHEAT FLOUR, WATER), SALT, FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMINE), SUGAR, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT POWDER, CARROT POWDER, NATURAL FLAVOURINGS, RUSK (FORTIFIED WHEAT FLOUR, SALT), SPICES (TURMERIC, CAYENNE PEPPER, BLACK PEPPER, CORIANDER, GINGER, PIMENTO, CASSIA, MACE), DRIED RED BELL PEPPER POWDER, STABILISER: GUAR GUM, PARSLEY, ACID: CITRIC ACID, COLOUR: PAPRIKA EXTRACT, CELERY EXTRACT, CHILLI POWDER SEASONING (CHILLI, CUMIN, GARLIC POWDER, SALT, OREGANO).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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