Is Grace Fish Tea Soup Mix 50G Vegan?

Ingredients

Dried Noodles (Wheat Flour, Water), Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Yeast Extract, Sugar, Hydrolysed Vegetable Protein (Soybean), Maltodextrin, Fish Powder (2.8%), Dextrose, Tomato Powder, Carrot Granules, Onion Powder, Ground Paprika, Ground Black Pepper, Carrot Extract, Stabiliser (Guar Gum), Parsley Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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