Is Grace Jamaican Style Vegetable Turnovers Patties, Jamaican Style Dairy Free?

Ingredients

CABBAGE, WATER, CHICK PEAS, VEGETABLE MIX (CORN, CARROTS, GREEN PEAS, GREEN BEANS, LIMA BEANS), VEGETABLE OIL SHORTENING (PALM OIL, TBHQ [ANTIOXIDANT], CITRIC ACID), SPINACH, FOOD STARCH-MODIFIED, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE [LESS THAN 0.1% AS A PRESERVATIVE]), ONION, SALT, CAYENNE PEPPER, GARLIC, SPICE. ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL, TBHQ (ANTIOXIDANT), CITRIC ACID), SUGAR, SALT, SPICE, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, L-CYSTEINE (DOUGH CONDITIONER)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Patty, Frozen