Is Grace Salted Sweet Chilli Plantain Chips 85g GERD Friendly?
Description
These chips offer a crisp, thin bite with sweet-chilli notes and a light salted finish, commonly enjoyed as a snack or accompaniment. Reviewers often praise the crunch and bold flavor while noting occasional uneven seasoning, variable heat levels, and crushed pieces found in some packages; they are easy to share.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These chips offer a crisp, thin bite with sweet-chilli notes and a light salted finish, commonly enjoyed as a snack or accompaniment. Reviewers often praise the crunch and bold flavor while noting occasional uneven seasoning, variable heat levels, and crushed pieces found in some packages; they are easy to share.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Plantain (74%), Non-Hydrogenated Vegetable Oil (Palm Olein), Sweet Chilli Flavouring Mix (5%) (Sugar, Maltodextrin, Salt, Acid: Citric Acid, Anticaking Agent: E341 & E551, Chilli, Colour: Paprika Extract and Turmeric Extract, Sweetener: E960)
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Often paired with GERD Friendly
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Where to buy
Grace Salted Sweet Chilli Plantain Chips 85g is available at 2 retailers
About this product
Snack · Slice