Is Gracious Giver Deluxe Fruit Christmas Gift Box GERD Friendly?
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Why it's not GERD friendly
- dark chocolate covered sea salt caramels
- navel oranges
- milk
dark chocolate covered sea salt caramels
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Braeburn Apples, Imperial Comice (Or D'anjou When Not In Season), Navel Oranges, Pc, Milk And Dark Chocolate Covered Sea Salt Caramels, Oz, Roasted Salted Pistachios, Oz, Roasted Salted Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Gracious Giver Deluxe Fruit Christmas Gift Box is available at 1 retailer
About this product
Snack · Whole