Is GRADE A LIGHT SOUR CREAM, LIGHT Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
nonfat milk, food starch-modified
cream
cultured milk
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (A PRESERVATIVE), VITAMIN A PALMITATE.

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