Is Graeter's Cookie Dough Chocolate Chip Ice Cream - 1pt Dairy Free?
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Ingredients
Cream, Milk, Cane Sugar, Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavors), Cookie Dough (Wheat Flour, Sugar, Butter, Brown Sugar, Fructose, Water, Soybean Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavors, Salt, Corn Starch, Sodium Bicarbonate), Skim Milk, Eggs, Soy Oil, Vanilla Extract, Carob Bean Gum, Guar Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.