Is Graeter's Perfect Indulgence Black Raspberry Chocolate Chip Dairy Free?
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Ingredients
Animal Free Dairy Mix (water, Cane Sugar, Coconut Oil, Sunflower Oil, Non-animal Whey Protein, Maltodextrin, Calcium Potassium Phosphate Citrate, Salt, Sodium Phosphate, Carob Bean Gum, Guar Gum, Mono And Di-glycerides), Dairy Free Chocolate Chips (chocolate, Sugar, Cocoa Butter, Expeller Pressed Non- Gmo Soy Oil, Soy Lecithin, Vanilla Extract), Black Raspberry Puree (black Raspberries Cane Sugar, Citric Acid). Contains: Milk Allergen (non-animal Whey Protein), Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.