Is GRAHAM CRACKER PIE CRUST Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, GRAHAM FLOUR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT, MOLASSES, SOY LECITHIN, MALTED CEREAL SYRUP, VANILLIN (AN ARTIFICIAL FLAVOR), PROPYLENE GLYCOL, BHA, TBHQ, AND CITRIC ACID (TO PROTECT FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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