Is Graham crackers, chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, corn syrup, whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), chocolate, cocoa (processed with alkali), contains two percent or less of: leavening (baking soda, calcium phosphate), honey, salt, natural and artificial flavors.

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