Is Graham Crackers, Dark Chocolate Smothered Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya lecithin
partially hydrogenated soybean oil

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Chocolate Liquor (Processed With Alkali), Graham Wafer (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Baking Soda, Natural Flavor, Soya Lecithin, Salt, Honey), Cocoa Butter, Milk, Fat, Soya Lecithin (An Emulsifier), Natural & Artificial Flavor

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