This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GRAHAM CRUNCH ORGANIC GRAHAM SQUARES MADE WITH WHEAT, RICE, OAT AND A SPRINKLE OF SUGAR CEREAL, GRAHAM CRUNCH Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mildly sweet, toasty squares offer a crisp, crunchy bite that becomes slightly tender when paired with milk; commonly eaten as a quick snack, packed in lunches, or crumbled over yogurt and desserts. Reviewers note consistent flavor and texture, child-friendly appeal, occasional excessive crumbling, and mixed opinions on sweetness and packaging.

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Ingredients

Whole Grain Wheat, Sugar, Rice Flour, Oat Fiber, Sunflower Oil, Dextrose, Molasses, Baking Soda, Sea Salt, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Organic Contains Wheat , Fair Trade Certified (Tm), By Fair Trade Usa, At Least 20% Fair Trade Certified (Tm)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

GRAHAM CRUNCH ORGANIC GRAHAM SQUARES MADE WITH WHEAT, RICE, OAT AND A SPRINKLE OF SUGAR CEREAL, GRAHAM CRUNCH is available at 12 retailers

Whole FoodsKrogerRalphsShopRiteVitacostWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Cereal · Cube

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? GRAHAM CRUNCH ORGANIC GRAHAM SQUARES MADE WITH WHEAT, RICE, OAT AND A SPRINKLE OF SUGAR CEREAL, GRAHAM CRUNCH | Spoonful