Is Graham's Kefir Yogurt Natural Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients
Yogurt (milk) fermented with live kefir cultures.
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyMaybe
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Yogurt · Spreadable
Flavor
TangyMild
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingSmoothie