Is Graham's Protein 22 Chocolate Caramel Lactose Free?
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Why it's not lactose free
- sweetened condensed skimmed milk
- milk
- belgian chocolate
sweetened condensed skimmed milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quark (milk) (90%), Dark Brown Soft Sugar, Water, Belgian Chocolate (cocoa Mass, Sugar, Cocoa Butter, Natural Flavouring, Sunflower Lecithin, Sweetened Condensed Skimmed Milk (milk, Sugar), Glucose Syrup, Cocoa Mass, Cornflour, Natural Flavouring, Salt, Cocoa Powder. Contains Milk.
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Snack · Pouch