Is Graham's The Family Dairy Lemon Cheesecake 200g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lemon oil
- condensed skimmed milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Quark (Milk) (90%), Concentrated Lemon Juice, Lemon Oil, Sugar, Water, Salted Butter (Milk), Condensed Skimmed Milk (Milk, Sugar), Gelling Agent: Agar, Natural Flavouring, Natural Colour: Carotenes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Beverage · Liquid