This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Graham's The Family Dairy Kefir Natural GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurised Cows Milk Fermented With Live Kefir Cultures, Lactase Enzyme. Contains 13 Live Cultures Including: Bifidobacterium Lactis, L. Acidophilus, L. Rhamnosus, Bifidobacterium Infantis, L. Paracasei, L. Fermentum, S. Thermophilus, L. Delbrueckii Subsp. Lactis.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Beverage · Bottle

Flavor
AcidicTangySour
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep
GERD Friendly? Graham's The Family Dairy Kefir Natural | Spoonful