Is GRAHAMS VANILLA CUPCAKE BAKED GRAHAM SNACKS, GRAHAMS VANILLA CUPCAKE Vegan?
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Why it's not vegan
- milk
- nonfat milk
- monocalcium phosphate
- natural flavors
- riboflavin
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, PALM KERNEL, PALM AND/OR SUNFLOWER), SUGAR, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2 PERCENT OR LESS OF: BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, NONFAT MILK, VANILLA EXTRACT, CORN SYRUP SOLIDS, CORN MALTODEXTRIN, CORN FLOUR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO, CHERRY), SOY LECITHIN. CONTAINS WHEAT, MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Cracker