Is Grain + Celery Salad with Apple Cider Vinaigrette Nightshade Free?
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Why it's not nightshade free
- dried potato
- tomato
dried potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
GRAIN BASE [WATER. CHICK PEAS. BULGAR WHEAT, QUINOA, VEGETABLE BASE (VEGETABLES & CONCENTRATED VEGETABLES [TOMATO. CELERY, ONION, CARROTS], SALT, SOY SAUCE [WATER, SOYBEANS, SALT], MALTODEXTRIN, SUGAR, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, POWDERED ONION & GARLIC & MUSHROOM, SPICE)], CELERY, DRESSING [CANOLA OIL, APPLE CIDER VINEGAR. APPLE JUICE CONCENTRATE, HONEY, MAPLE SYRUP. WATER, DIJON MUSTARD(DISTILLED VINEGAR, WATER. MUSTARD SEED, SALT, SPICES), SALT, WHITE PEPPER, XANTHAN GUM], CRAISINS [CRANBERRIES, SUGAR. SUNFLOWER OIL), KALE, ALMONDS (SLICED), RED ONION. RED CABBAGE, CARROTS. CONTAINS: WHEAT, SOY, TREE NUTS (ALMOND). MADE IN FACILITY THAT PROCESSES WHEAT. SOY, EGG, MILK, PEANUTS, TREENUTS, FISH, SHELLFISH.CRUSTACEAN & SESAME.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Pouch