Is GRAIN FREE 100% ORGANIC & GLUTEN FREE PASTA, CASSAVA PENNE Vegan?
Description
This pasta offers a mild, slightly sweet flavor and a firm, toothsome texture when cooked al dente. Reviewers note it holds shape well, pairs with tomato, cream, or pesto sauces, and works for baked casseroles and chilled pasta salads; some report occasional gumminess if even overcooked during longer cooking times.
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Description
This pasta offers a mild, slightly sweet flavor and a firm, toothsome texture when cooked al dente. Reviewers note it holds shape well, pairs with tomato, cream, or pesto sauces, and works for baked casseroles and chilled pasta salads; some report occasional gumminess if even overcooked during longer cooking times.
Ingredients
Organic Cassava Flour, Water.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.