Is GRAIN FREE 100% ORGANIC & GLUTEN FREE PASTA, CASSAVA PENNE Vegetarian?

Description
This pasta offers a mild, slightly sweet flavor and a firm, toothsome texture when cooked al dente. Reviewers note it holds shape well, pairs with tomato, cream, or pesto sauces, and works for baked casseroles and chilled pasta salads; some report occasional gumminess if even overcooked during longer cooking times.

Description
This pasta offers a mild, slightly sweet flavor and a firm, toothsome texture when cooked al dente. Reviewers note it holds shape well, pairs with tomato, cream, or pesto sauces, and works for baked casseroles and chilled pasta salads; some report occasional gumminess if even overcooked during longer cooking times.
Ingredients
Organic Cassava Flour, Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.