Is Grain Free Mama's Chocolate Delicious Cookie Mix, Chocolate Dairy Free?

Ingredients

ORGANIC CASSAVA OR MANIOC ROOT, ORGANIC GREEN BANANA FLOUR, ORGANIC COCONUT FLOUR, ORGANIC DRIED GROUND DATES, ORGANIC COCONUT MILK POWDER (COCONUT MILK POWDER, TAPIOCA MALTODEXTRIN, ACACIA FIBER), ORGANIC CACAO POWDER, BAKING SODA, ORGANIC REBAUDIOSIDE A 98% (STEVIA EXTRACT), SEA SALT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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