Is Grain & Seed Bars Chocolate Marshmallow GERD Friendly?
Why it's not GERD friendly
- natural cocoa
- chocolate chips
- cocoa mass
- cocoa butter
natural cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (Tapioca Syrup, Brown Sugar, Date Paste), Organic Gluten Free Rolled Oats, Rice Crisps (Rice Protein, Rice Starch), Pearled Sorghum Crisps, Cocoa Butter, Roasted Pumpkin Seeds (Pumpkin Seeds, Vegetable Oil, Salt), Chocolate Chips (Brown Sugar, Cocoa Mass, Cocoa Butter), Ground Flaxseeds, Natural Flavour, Sorghum Flour, Popped Sorghum, Vegetable Oil, Natural Cocoa, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Grain & Seed Bars Chocolate Marshmallow is available at 1 retailer
About this product
Snack · Bar


