Yes! The manufacturer claims that this product is gluten free.

Is Grain Trust Hibachi Fried Rice - 20 OZ Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen hibachi-style fried rice offers a smoky, savory flavor profile with slightly charred notes and a chewy yet tender grain texture. Commonly used as a quick side or base for simple add-ins, reviewers report consistent reheating, convenient microwave or skillet preparation, and occasional complaints about uneven heating or inconsistent portioning.

Ingredients

Cooked White Rice (water And Rice), Carrots, Onions, Green Peas, Greer Onion, Red Bell Pepper, Tamari Solo Sauce Water, Soybeans, Salt, Sugar Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin. Contains Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Grain Trust Hibachi Fried Rice - 20 OZ | Spoonful