Is Grain Trust Hibachi Fried Rice - 20 OZ Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Frozen hibachi-style fried rice offers a smoky, savory flavor profile with slightly charred notes and a chewy yet tender grain texture. Commonly used as a quick side or base for simple add-ins, reviewers report consistent reheating, convenient microwave or skillet preparation, and occasional complaints about uneven heating or inconsistent portioning.

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Why it's not soy free

soybeans
soy
tamari solo sauce water

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

tamari solo sauce water

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked White Rice (water And Rice), Carrots, Onions, Green Peas, Greer Onion, Red Bell Pepper, Tamari Solo Sauce Water, Soybeans, Salt, Sugar Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin. Contains Soy.

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