Is Grainful Tuscan Bean & Kale Frozen Meal, 10oz Vegan?

Ingredients

Water, Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Kidney Beans, Garbanzo Beans, Tomato Paste, Tomatoes (Tomatoes, Tomato Puree, And Citric Acid), Dale, Garlic, Onions, Tomato Flakes, Olive Oil, Salt, Granulated Garlic, Basic, Oregano, Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Grainful Tuscan Bean & Kale Frozen Meal, 10oz is available at 1 retailer

About this product

Frozen Meal · Frozen