Is Gran Haus Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
parmesan cheese
buttermilk powder from milk
goat cheese
buttermilk oil from milk
cream from milk
unsalted butter
1442
dextrose monohydrate

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry (Corn Starch, Rice Flour, Vegetable Fibre, Dextrose Monohydrate. Thickeners (1442,412.415, Tapioca Starch. Maize Flour, Emulsifier(475, Natural Colour(100), Unsalted Butter(Cream from Milk, Buttermilk Oil from Milk. Buttermilk Powder from Milk] Water, Cream from Milk, Egg Tomato, Goat Cheese, Cheddar Cheese, Parmesan Cheese, Salt, Pepper, Parsley, Basil, Canola Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.