Is Grand Turc Genuine Turkish Delight Rose & Lemon Flavours Vegan?


Ingredients
Sugar, corn starch, water, acidity regulator: citric acid (E330), natural flavours (rose & lemon), natural color: anthocyanin (E163). For allergens: it may contain traces of peanuts, pistachios, walnuts, almonds, hazelnuts, sesame seeds, wheat (gluten), egg, milk, and soy products.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


