Is Grandcestors Paleo Grumbo, Whole 30 approved, Frozen Meals, Ready to Eat Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

spices including paprika
paprika
tomatoes
green bell peppers

spices including paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cauliflower, Chicken, Chicken Broth, Onions, Okra, Green Bell Peppers, Celery, Turkey Andouille Sausage Sausage (Turkey, Water, Paprika, Sea Salt, Spice, Dehydrated Garlic, Dehydrated Onion, Stuffed In Collagen Casing), Tomatoes, Green Onions, Organic Coconut Oil, Spices Including Paprika, Sea Salt, Garlic Powder, Onion Powder, File Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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