Is GRANDE BEEF BARBACOA BURRITO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese sauce base
- cream sauce base
- cream powder
- blue cheese
- cheese sauce dry blend
- cheese culture
- cheddar cheese
- nonfat dry milk
- cultured milk
- jalapeno pepper
- jalapeno peppers
- +9 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CONTAINS UP TO 10% OF A SOLUTION WITH JUICES. RUBBED WITH: SPICES, SEA SALT, SUGAR, GARLIC POWDER, SALT, BEEF STOCK, MALTODEXTRIN, SPICE EXTRACTIVE, DEHYDRATED GARLIC, JALAPENO PEPPER, EXTRACTIVES OF PAPRIKA. INGREDIENTS: BEEF, WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SALT, CANOLA OIL., BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, FUMARIC ACID, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SORBIC ACID), MONO AND DIGLYCERIDES, PRESERVATIVES [SODIUM PROPIONATE (PROPIONIC ACID, SODIUM HYDROXIDE), WATER, POTASSIUM SORBATE]., PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, AND CALCIUM DISODIUM EDTA., WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS, RED BELL PEPPERS, GREEN CHILES (WITH CITRIC ACID), CHEESE SAUCE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEESE SAUCE DRY BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS], SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRACT, SUNFLOWER LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, LACTIC ACID, YELLOW NO. 5), TOMATILLOS (WITH CITRIC ACID), CREAM SAUCE BASE (COCONUT OIL, CORN SYRUP SOLIDS, CREAM POWDER [SWEET CREAM, NONFAT MILK, SODIUM CASEINATE], SODIUM CASEINATE, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, SUNFLOWER LECITHIN, XANTHAN GUM, TITANIUM DIOXIDE), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, SPICES, DEHYDRATED CILANTRO, ONION POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID., COOKED WHITE RICE (WHITE RICE, WATER)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen, Roll